Badminton Handbook: Training, Tactics, Competition

封面
Meyer & Meyer Verlag, 2014 - 186 頁
0 書評
The Badminton Handbook is a compact, groundbreaking training manual that gives the reader an overall insight into the world of badminton. It is divided into two parts.

The first part deals with training theory while the second contains background information about the sport and its stars, thus giving the reader an overall insight into the world of badminton.

The Badminton Handbook is groundbreaking in many ways. It combines training theory and information about badminton stars by reinforcing basic explanations on badminton technique with tips from the pros.

It not only relates the excitement of this sport with Asian origins, but tells you all you need to know about badminton from A to Z. It is a reliable reference book that readers will want to turn to again and again.

 

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內容

The Philosophy of the Game
9
The Ready Position
25
The Clear Baseline Shot
41
The Drive
55
Running Technique
73
The Competition
113
Injury Risk and Prevention Warmup
121
Technical Jargon
127
The Rules in Brief
133
From the Backyards of Jakarta
141
Badminton Glossary
147
Statistics
171
Useful Addresses
186
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關於作者 (2014)

Bernd-Volker Brahms was born in 1969. He is a journalist and has been writing about badminton for various national and regional publications and TV stations since 1992. He is an expert on the international scene and regularly attends all the major tournaments like the Olympic Games, World and European Championships and the German Open.

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