Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families (Recovery Classics Edition)Simon and Schuster, 2010年1月1日 - 216 頁 Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma. |
內容
What Is the Child Within? | |
Stifling the Child Within | |
Parental Conditions that Tend to Stifle the Child Within | |
How Can We Heal Our Child Within? | |
Beginning to Deal With Core Issues | |
Identifying and Experiencing Our Feelings | |
The Process of Grieving | |
Risking Sharing and Telling Our Story | |
Transforming | |
Integrating | |
The Role of Spirituality | |
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常見字詞
12 Step ACoA adult children age regression Al-Anon anger angry begin Bowden Chapter chemical dependence child abuse children of alcoholics chronic co-dependence Compulsive Behavior conflict confusion consciousness core issues counselor creative Deerfield Beach described difficulty Donald Winnicott dysfunctional families emotional emotional abuse experience express false family members Gravitz grief grieving group therapy grow growth guilt healing our Child Healing the Child healthy Higher Power hurt identify infants integration let go levels lives losses or traumas mental mistreated mother neglect Never Seldom Occasionally numb nurturing observing Occasionally Often Usually ourselves painful feelings parental conditions person Portia Nelson post-traumatic stress disorder psychotherapy PTSD Real realize recognize repetition compulsion risk safe and supportive self-help groups serenity sexual shame shame-based share spiritual stage stifle suffering survival Table talk telling our story tend therapist therapy group transformation troubled families troubled or dysfunctional True trust Whitfield