Do I Have to Give Up Me to Be Loved by You?Hazelden Publishing, 2002年2月26日 - 224 頁 A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict--and the process of working through it--the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships. Key features and benefits a proven best-seller highly recommended by marriage therapists includes exercises for couples to explore core beliefs and values |
內容
Our Personal Odyssey | 25 |
Introduction to the Exercises | 43 |
Loving Behavior | 49 |
Basic Learning Skills | 79 |
Learning from Your Feelings | 86 |
Questions to Ask When Wanting to Learn about Another Person | 92 |
Passive Listening | 99 |
Power Struggles | 105 |
Protections and Consequences | 113 |
Acknowledging and Respecting Fear | 145 |
Healing | 163 |
Continuing the Process | 181 |
Inner Bonding | 197 |
About the Authors | 209 |
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常見字詞
active listening afraid and/or anger angry Attempting to control avoid become behave blaming caretakers Checklist-Self-limiting Beliefs codependent compulsive overeater conflict connected controlling behavior create criticism defensive emotionally example Exercise experience explore false beliefs fears and beliefs feel guilty felt forgive Format for Learning friends give guidance guilt happen happy Hazelden healing Higher hurt important inadequate Inner Bonding Inner Child inside intention to learn intimacy Jordan judgmental Learning Log let go limiting beliefs look lovable loving action loving behavior Margie marriage move needy negative consequences never okay open to learning ourselves pain parents partner peace power struggle problems protections react reaction Rebecca rebel rejected relationships remember resist scared self-esteem self-limiting beliefs sexual shut situation someone stop take responsibility talk tell things truth understand unhappy unloving behavior upset victim violated want to learn wounded wrong