Do I Have to Give Up Me to Be Loved by You Workbook: Workbook - Second EditionSimon and Schuster, 2011年4月29日 - 224 頁 A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships.Key features and benefitsa proven best-sellerhighly recommended by marriage therapistsincludes exercises for couples to explore core beliefs and values |
內容
Our Personal Odyssey | |
Introduction to the Exercises | |
Basic Learning Skills | |
Learning from Your Reaction to an Emotional Violation | |
Passive Listening | |
Ways to Move Out of Protection | |
Acknowledging and Respecting Fear | |
True Communication | |
Healing | |
Continuing the Process | |
Inner Bonding | |
About the Authors | |
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常見字詞
active listening afraid and/or anger angry Attempting to control become behave blaming caretakers Checklist-Self-limiting Beliefs codependent compulsive overeater conflict connected controlling behavior create criticism defensive discover emotionally example Exercise experience explore false beliefs fears and beliefs feel guilty felt forgive Format for Learning give guidance guilt happen happy healing Higher hurt important inadequate Inner Bonding Inner Child inside intention to learn intimacy Jordan judgmental Learning Log let go look lovable loving action loving behavior Margie marriage move needy negative consequences never okay open to learning ourselves pain parents partner peace power struggle problems protective behavior react reaction Rebecca rebel rejected relationships remember resist scared self-esteem self-limiting beliefs sexual shut situation someone stop take responsibility talk tell things truth understand unhappiness unloving behavior upset victim violated want to learn wounded wrong you’re