Do I Have to Give Up Me to Be Loved by You Workbook: Workbook - Second Edition
A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship.
A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships.Key features and benefitsa proven best-sellerhighly recommended by marriage therapistsincludes exercises for couples to explore core beliefs and values
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The Overtly Controlling Position: Your Overt Attempts to Change Another Exercise 17A: How Do You Look and Sound When You're Attempting to Control? Exercise 17B: Checklist—The Ways You Attempt to Overtly Control Others Exercise 17C: ...
There are three categories of protective reactions: (1) overt control— attempting to get others to change their behavior through instilling fear or guilt; (2) covert control: compliance—going along with what others want out of fear or ...
That's why compliance is a form of control. ... Protections—your attempts to avoid the pain of losing either another person's love or your own integrity—actually bring about the very things you hope to avoid: lowered selfesteem; ...
You can't handle pain because you don't know how to find your way through the pain to joy. When you believe you're wrong or inadequate, you have to protect yourself. To do this, you: (1) overtly attempt to control others to keep their ...
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This book is for everyone who wants the excitement of feeling in love along with the richnes and dimension that comes only with a lasting, committed relationship. Contents include charts illustrating ... 閱讀評論全文
Protections and Consequences
Looking at Compliance and Emotional Caretaking
Consequences of Protections
Acknowledging and Respecting Fear
Fear of Pain