Do I Have to Give Up Me to Be Loved by You Workbook: Workbook - Second Edition
A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship.
A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships.Key features and benefitsa proven best-sellerhighly recommended by marriage therapistsincludes exercises for couples to explore core beliefs and values
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It is quite a challenge to respond in ways that leave us feeling best about ourselves when they behave in ways that frighten us and/or go against the values we believe to be “right.” (This, of course, goes hand in hand with behaving in ...
How I express my love is a function of my own willingness to do so, not the result of how another person behaves. 2. Any difficult or painful moment in my relationships is a new opportunity for me to develop as a loving person.
... things you don't like, your subconscious fears rise closer to the surface, causing you to react habitually with protective, unloving behavior, which often results in the other person getting upset and behaving unloving toward you.
The unspoken message you give over and over again to the people in your life is “I'll be caring with you as long as you behave the way I think you should.” Protective, unloving behaviors not only estrange you from the people in your ...
... you need first to learn what is loving and then to learn what prevents you from behaving that way. ... that our old ways of thinking will never bring about peace and joy will we be ready to behave from the consciousness of love.
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This book is for everyone who wants the excitement of feeling in love along with the richnes and dimension that comes only with a lasting, committed relationship. Contents include charts illustrating ... 閱讀評論全文
Protections and Consequences
Looking at Compliance and Emotional Caretaking
Consequences of Protections
Acknowledging and Respecting Fear
Fear of Pain