Do I Have to Give Up Me to Be Loved by You Workbook: Workbook - Second Edition
A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship.
A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships.Key features and benefitsa proven best-sellerhighly recommended by marriage therapistsincludes exercises for couples to explore core beliefs and values
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It is quite a challenge to respond in ways that leave us feeling best about ourselves when they behave in ways that frighten us and/or go against the values we believe to be “right.” (This, of course, goes hand in hand with behaving in ...
It was relatively simple to see that our attempts to overtly control people or to covertly control through giving ourselves up, withdrawing, or resisting were not leading to intimacy. But to realize that these behaviors were unloving ...
and go to war, or we defend ourselves from a real or imagined threat by going to war. Even though, at times, fighting may be necessary to survive, the belief that we can bring about peace by going to war is a false belief.
However, we can unlock our potential to live more closely with the part of ourselves that has long been dormant—our Higher Selves, the consciousness of love that lies within us all. As we live more in harmony with that consciousness, ...
Our protections surround this cavern of shame and selfdoubt and most of our unhappiness results from our attempts to protect ourselves from these feelings. In the course of our lives, especially at the beginning, we receive thousands of ...
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LibraryThing Review用戶評語 - CenterPointMN - LibraryThing
This book is for everyone who wants the excitement of feeling in love along with the richnes and dimension that comes only with a lasting, committed relationship. Contents include charts illustrating ... 閱讀評論全文
Protections and Consequences
Looking at Compliance and Emotional Caretaking
Consequences of Protections
Acknowledging and Respecting Fear
Fear of Pain