Do I Have to Give Up Me to Be Loved by You Workbook: Workbook - Second EditionSimon and Schuster, 2011年4月29日 - 224 頁 A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships.Key features and benefitsa proven best-sellerhighly recommended by marriage therapistsincludes exercises for couples to explore core beliefs and values |
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... Beliefs about Loving Behavior Exercise 1C: Checklist—Selflimiting Beliefs about Love Relationships 2. Your Higher Self Exercise 2A: Finding Your Higher Self 3. Personal Responsibility Exercise 3A: The Ways You Believe Yourself to Be a ...
... Beliefs about Loving Behavior Exercise 1C: Checklist—Selflimiting Beliefs about Love Relationships 2. Your Higher Self Exercise 2A: Finding Your Higher Self 3. Personal Responsibility Exercise 3A: The Ways You Believe Yourself to Be a ...
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... Selflimiting Beliefs about Expectations Exercise 4C: Checklist—Selflimiting Beliefs about Expectations for Children 5. Reviewing the Day for Loving and Unloving Behavior Chapter 4: Basic Learning Skills 6. Learning from a Conflict ...
... Selflimiting Beliefs about Expectations Exercise 4C: Checklist—Selflimiting Beliefs about Expectations for Children 5. Reviewing the Day for Loving and Unloving Behavior Chapter 4: Basic Learning Skills 6. Learning from a Conflict ...
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... Selflimiting Beliefs about Listening and Learning 15. Power Struggles Exercise 15A: Breaking a Power Struggle and Learning from It Exercise 15B: Checklist—Selflimiting Beliefs about Being Right or Wrong in a Power Struggle 16. Summary ...
... Selflimiting Beliefs about Listening and Learning 15. Power Struggles Exercise 15A: Breaking a Power Struggle and Learning from It Exercise 15B: Checklist—Selflimiting Beliefs about Being Right or Wrong in a Power Struggle 16. Summary ...
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... Beliefs about Rebellion 20. Looking at Resistance/Indifference Exercise 20A: Checklist—The Resistant/Indifferent Position Exercise 20B: Checklist—Selflimiting Beliefs about Indifference 21. Consequences of Protections Exercise 21A: The ...
... Beliefs about Rebellion 20. Looking at Resistance/Indifference Exercise 20A: Checklist—The Resistant/Indifferent Position Exercise 20B: Checklist—Selflimiting Beliefs about Indifference 21. Consequences of Protections Exercise 21A: The ...
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很抱歉,此頁的內容受到限制.
內容
Section | |
Our Personal Odyssey | |
Introduction to the Exercises | |
Your Higher Self | |
Personal Responsibility | |
Reviewing the Day for Loving and Unloving Behavior | |
Questions to Ask When Wanting to Learn about Another | 7 |
Passive Listening | 14 |
Power Struggles | 21 |
Protections and Consequences | 10 |
Looking at Compliance and Emotional Caretaking | 20 |
Consequences of Protections | 31 |
Acknowledging and Respecting Fear | 32 |
Fear of Pain | 32 |
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___ I’m ____ 11 ____ 9 active listening afraid and/or anger angry another’s Attempting to control behave blaming caretakers Checklist—Selflimiting Beliefs codependent compulsive overeater conflict connected controlling behavior create criticism defensive didn’t doesn’t don’t want emotional emotionally Exercise experience explore false beliefs fears and beliefs feel guilty felt forgive give guidance guilt happen happy healing Higher hurt important Inner Bonding Inner Child inside intention to learn intimacy Jordan let go look lovable loving action loving behavior Margie negative consequences never okay open to learning other’s ourselves pain parents partner peace person’s power struggle problems react reaction rebel rejected relationships remember resist scared selfesteem selflimiting beliefs sexual shut situation someone spiritual take responsibility talk tell There’s things truth understand unhappiness unloving behavior upset victim violated what’s wounded wrong