Do I Have to Give Up Me to Be Loved by You?Hazelden, 1992 - 211 頁 A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships. Key features and benefits a proven best-seller highly recommended by marriage therapists includes exercises for couples to explore core beliefs and values |
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第 1 到 3 筆結果,共 27 筆
第 70 頁
... anger . That is another protection . The loving behavior is to know that you always have the right to leave , to say without anger , “ I don't like this ; this does not feel good . If you want to learn — if you want to learn together ...
... anger . That is another protection . The loving behavior is to know that you always have the right to leave , to say without anger , “ I don't like this ; this does not feel good . If you want to learn — if you want to learn together ...
第 101 頁
... anger , upset , and judgment prevent you from moving into the intention to learn . In this chapter , you will learn some techniques for moving out of protection and into the openness to learn . 12. THE LEARNING LETTER A very effective ...
... anger , upset , and judgment prevent you from moving into the intention to learn . In this chapter , you will learn some techniques for moving out of protection and into the openness to learn . 12. THE LEARNING LETTER A very effective ...
第 127 頁
... anger , blame , or " poor me " will eventually get me what I want . 20. My anger is something that just happens . I have no control over it . 21. When I'm angry , people should know I'm actually hurt . 22. My anger doesn't hurt others ...
... anger , blame , or " poor me " will eventually get me what I want . 20. My anger is something that just happens . I have no control over it . 21. When I'm angry , people should know I'm actually hurt . 22. My anger doesn't hurt others ...
內容
Exploring Beliefs about Right and Wrong | 8 |
Our Personal Odyssey Untangling | 29 |
INTRODUCTION TO SECTION II | 49 |
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active listening afraid and/or anger angry anytime attempt to control become behaving blaming caretakers Checklist-Self-limiting Beliefs child co-dependent compulsive overeater conflict connected create criticism deepen defensive emotional and spiritual emotionally Erroneous Zones exercise experience explore false beliefs fears and beliefs felt forgive give guilt happen happy he/she Higher him/her hurt important inadequate inside intention to learn intimacy Jordan let go lives look lovable loving behavior loving response Margie marriage Melody Beattie needy negative consequences never okay open to learning ourselves pain parents partner peace personal responsibility power struggle problems protective behaviors Ram Dass react reaction realized rebel rejected relationships remember resist scared Scott Peck self-esteem self-limiting beliefs selfish sexual SHARING shut situation someone spiritual growth stuck take responsibility talk tell things truth trying understand unhappiness unloving behavior upset victim violated want to learn Wayne Dyer wrong