Do I Have to Give Up Me to Be Loved by You?Hazelden, 1992 - 211 頁 A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships. Key features and benefits a proven best-seller highly recommended by marriage therapists includes exercises for couples to explore core beliefs and values |
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第 1 到 3 筆結果,共 82 筆
第 23 頁
... don't have the right to make ourselves happy because we are flawed in some way , or that we don't have the power within us to take care of our own needs . When we don't know these beliefs are false , we need to have control over others ...
... don't have the right to make ourselves happy because we are flawed in some way , or that we don't have the power within us to take care of our own needs . When we don't know these beliefs are false , we need to have control over others ...
第 130 頁
... don't ask for what I want . 2 . I don't say anything . 3 . I say something is okay with me when it's really not okay . 4 . I don't express my opinion . 5 . I agree with whatever others say . 6. I give up my own dreams and goals . 7. I ...
... don't ask for what I want . 2 . I don't say anything . 3 . I say something is okay with me when it's really not okay . 4 . I don't express my opinion . 5 . I agree with whatever others say . 6. I give up my own dreams and goals . 7. I ...
第 132 頁
... don't give in and you don't attempt to change another ; instead , you resist by rebelling passively or actively . You're not willing to just say no , but a part of you tightens and says silently , " Don't you tell me what to do ! " That ...
... don't give in and you don't attempt to change another ; instead , you resist by rebelling passively or actively . You're not willing to just say no , but a part of you tightens and says silently , " Don't you tell me what to do ! " That ...
內容
Exploring Beliefs about Right and Wrong | 8 |
Our Personal Odyssey Untangling | 29 |
INTRODUCTION TO SECTION II | 49 |
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active listening afraid and/or anger angry anytime attempt to control become behaving blaming caretakers Checklist-Self-limiting Beliefs child co-dependent compulsive overeater conflict connected create criticism deepen defensive emotional and spiritual emotionally Erroneous Zones exercise experience explore false beliefs fears and beliefs felt forgive give guilt happen happy he/she Higher him/her hurt important inadequate inside intention to learn intimacy Jordan let go lives look lovable loving behavior loving response Margie marriage Melody Beattie needy negative consequences never okay open to learning ourselves pain parents partner peace personal responsibility power struggle problems protective behaviors Ram Dass react reaction realized rebel rejected relationships remember resist scared Scott Peck self-esteem self-limiting beliefs selfish sexual SHARING shut situation someone spiritual growth stuck take responsibility talk tell things truth trying understand unhappiness unloving behavior upset victim violated want to learn Wayne Dyer wrong