Do I Have to Give Up Me to Be Loved by You?Hazelden, 1992 - 211 頁 A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships. Key features and benefits a proven best-seller highly recommended by marriage therapists includes exercises for couples to explore core beliefs and values |
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第 1 到 3 筆結果,共 29 筆
第 101 頁
... moving out of protection and into the openness to learn . 12. THE LEARNING LETTER A very effective way to release protected feelings is to express them in writing . The Learning Letter helps you move through your anger and other blaming ...
... moving out of protection and into the openness to learn . 12. THE LEARNING LETTER A very effective way to release protected feelings is to express them in writing . The Learning Letter helps you move through your anger and other blaming ...
第 105 頁
... move on to whichever format ( chapter 4 ) you feel would be most helpful to deepen your learning . 13. PASSIVE LISTENING Passive listening can be used when you are in a conflict and both you and the other person are protected and want to ...
... move on to whichever format ( chapter 4 ) you feel would be most helpful to deepen your learning . 13. PASSIVE LISTENING Passive listening can be used when you are in a conflict and both you and the other person are protected and want to ...
第 107 頁
... moving into the intention to learn . This is a listening exercise , not a process for learning . It is a time for releasing feelings so that you can move from protection to openness . Once you feel open , move to whichever format for ...
... moving into the intention to learn . This is a listening exercise , not a process for learning . It is a time for releasing feelings so that you can move from protection to openness . Once you feel open , move to whichever format for ...
內容
Exploring Beliefs about Right and Wrong | 8 |
Our Personal Odyssey Untangling | 29 |
INTRODUCTION TO SECTION II | 49 |
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active listening afraid and/or anger angry anytime attempt to control become behaving blaming caretakers Checklist-Self-limiting Beliefs child co-dependent compulsive overeater conflict connected create criticism deepen defensive emotional and spiritual emotionally Erroneous Zones exercise experience explore false beliefs fears and beliefs felt forgive give guilt happen happy he/she Higher him/her hurt important inadequate inside intention to learn intimacy Jordan let go lives look lovable loving behavior loving response Margie marriage Melody Beattie needy negative consequences never okay open to learning ourselves pain parents partner peace personal responsibility power struggle problems protective behaviors Ram Dass react reaction realized rebel rejected relationships remember resist scared Scott Peck self-esteem self-limiting beliefs selfish sexual SHARING shut situation someone spiritual growth stuck take responsibility talk tell things truth trying understand unhappiness unloving behavior upset victim violated want to learn Wayne Dyer wrong