Do I Have to Give Up Me to Be Loved by You?Hazelden, 1992 - 211 頁 A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships. Key features and benefits a proven best-seller highly recommended by marriage therapists includes exercises for couples to explore core beliefs and values |
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第 1 到 3 筆結果,共 5 筆
第 94 頁
... violated . Violation is a hard word for most of us to hear . We don't want to think of ourselves as violating others , nor do we want to look at how often we have been violated . Without conscious intent to hurt others , violations ...
... violated . Violation is a hard word for most of us to hear . We don't want to think of ourselves as violating others , nor do we want to look at how often we have been violated . Without conscious intent to hurt others , violations ...
第 96 頁
... violated . List other ways you violate other people's emotional boundaries . Exercise 10B Checklist - Ways You May Be Allowing Others to Violate Your Boundaries 1. Feeling guilty / wrong when you do something to make yourself happy and ...
... violated . List other ways you violate other people's emotional boundaries . Exercise 10B Checklist - Ways You May Be Allowing Others to Violate Your Boundaries 1. Feeling guilty / wrong when you do something to make yourself happy and ...
第 97 頁
... violated ? 4 . Attack back , wimp out , smile , withdraw , get embarrassed , try to be different to please the other person , go along with the " humor , " inform the other that my feelings are hurt and I'm not going to take it anymore ...
... violated ? 4 . Attack back , wimp out , smile , withdraw , get embarrassed , try to be different to please the other person , go along with the " humor , " inform the other that my feelings are hurt and I'm not going to take it anymore ...
內容
Exploring Beliefs about Right and Wrong | 8 |
Our Personal Odyssey Untangling | 29 |
INTRODUCTION TO SECTION II | 49 |
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active listening afraid and/or anger angry anytime attempt to control become behaving blaming caretakers Checklist-Self-limiting Beliefs child co-dependent compulsive overeater conflict connected create criticism deepen defensive emotional and spiritual emotionally Erroneous Zones exercise experience explore false beliefs fears and beliefs felt forgive give guilt happen happy he/she Higher him/her hurt important inadequate inside intention to learn intimacy Jordan let go lives look lovable loving behavior loving response Margie marriage Melody Beattie needy negative consequences never okay open to learning ourselves pain parents partner peace personal responsibility power struggle problems protective behaviors Ram Dass react reaction realized rebel rejected relationships remember resist scared Scott Peck self-esteem self-limiting beliefs selfish sexual SHARING shut situation someone spiritual growth stuck take responsibility talk tell things truth trying understand unhappiness unloving behavior upset victim violated want to learn Wayne Dyer wrong