Do I Have to Give Up Me to Be Loved by You?
A companion to the best-selling book of the same title, this popular, newly revised workbook helps couples create a deeply satisfying, more intimate relationship. Focusing on the ever-present dynamic of conflict-and the process of working through it-the authors guide couples in getting to the root of recurring disagreements and destructive behaviors. Self-assessment exercises and couple activities help readers recognize unloving responses, move past fear, identify self-protective and negative beliefs, break down power struggles, and reach out in forgiveness. The principles outlined in this powerful, easy-to-use workbook have helped thousands of couples and families create more loving relationships. Key features and benefits a proven best-seller highly recommended by marriage therapists includes exercises for couples to explore core beliefs and values
第 1 到 3 筆結果，共 19 筆
THE LEARNING LETTER A very effective way to release protected feelings is to express them in writing . The Learning Letter helps you move through your anger and other blaming “ victim ” feelings into your fear , your hopes , and then ...
write out your feelings . Keep writing until you feel a shift inside of you , moving from the consciousness of being protected to the consciousness of love , the opening of the intention to learn . This shift is definite and you will ...
Feel within you the many consequences of your protections and write about how you're feeling and what you're learning . Exercise 21B The Consequences of Your Protections in a Current Conflict For this exercise , either write the ...
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This book is for everyone who wants the excitement of feeling in love along with the richnes and dimension that comes only with a lasting, committed relationship. Contents include charts illustrating ... 閱讀評論全文
From Conflict to Caring
Our Personal Odyssey Untangling
INTRODUCTION TO SECTION II