Rachel Kidd's Reviews > The Power of Now: A Guide to Spiritual Enlightenment

This book is definitely worth reading if you are interested in mindfulness and living in the present moment. Parts of the book left me cold and I found some of his beliefs entirely bizarre but I just concentrated on the parts of the book that I felt were relevant to me. A must-read if you want to reduce incessant thinking, stop dwelling on the past and worrying about the future and enjoy living in the Now!