Trisha's Reviews > The Power of Now: A Guide to Spiritual Enlightenment

I loved this book. It holds the secret to life in it's title. This book changed my life for the better. This one paragraph holds the key to your happiness.
"All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear are caused by to much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past and not enough presence". Eckart Tolle